Creatine is a substance naturally made from 3 amino acids but it’s not considered a steroid. Find what it is and everything related to it from benefits to risks.

Creatine monohydrate is a popular supplement primarily taken to enhance muscle strength and power. However, it may provide ...

Here is a breakdown of the supplement and why you may want to try it, even if you don’t regularly go to the gym ...

The body produces creatine in the liver ... in a few weeks (unless I resorted to something as powerful as anabolic steroids). I did further research on creatine and found that if your creatine ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance. More recent research suggests creatine supplements might have cognitive ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the best creatine supplements are decidedly neither of those things.

There is growing evidence that creatine may be beneficial as a pregnancy supplement, and new research suggests it could have benefits in protecting the brain when a baby is starved of oxygen.

A new study has found that creatine, a popular supplement used by both athletes and gym bunnies to boost physical performance, may offer more than just muscle gains – it could provide cognitive ...

The body produces creatine in the liver ... in a few weeks (unless I resorted to something as powerful as anabolic steroids). Need a break? Play the USA TODAY Daily Crossword Puzzle.