If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Brain chemistry shapes teamwork. Trust boosts oxytocin, curiosity sparks dopamine, and stress triggers cortisol.

“Spike My Cortisol” is part of a quote tweeted by an angry model that has become a meme among those amused by her outrage. In ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

A Harvard team studying mice found that the brain processes isolation and loneliness like hunger and thirst, highlighting the ...

Cortisol is a hormone synthesized from cholesterol that is produced by the adrenal glands. When we are stressed or in fight-or-flight mode, the brain kicks off a process that results in the body ...

"High cortisol happens when the body perceives a stressor," says Dr. Tara Scott, a functional medicine doctor. "Your brain doesn't know if you are running from a bear or have a deadline at work." ...