If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

Brain chemistry shapes teamwork. Trust boosts oxytocin, curiosity sparks dopamine, and stress triggers cortisol.

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

“Spike My Cortisol” is part of a quote tweeted by an angry model that has become a meme among those amused by her outrage. In ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's ...

A Harvard team studying mice found that the brain processes isolation and loneliness like hunger and thirst, highlighting the ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The ...

Cortisol is a hormone synthesized from cholesterol that is produced by the adrenal glands. When we are stressed or in fight-or-flight mode, the brain kicks off a process that results in the body ...