Say goodbye to lonely workouts; this practice blends the ancient wisdom of yoga with the dynamic energy of acrobatics, ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...

Acroyoga combines partner acrobatics with yoga—and sometimes even Thai massage. Typically, two people work together to create beautiful poses that require balance, trust, and communication. The result ...