However, as we age, the production of collagen by our bodies drops, leading to signs of aging like wrinkles, joint pain and others. That’s why the need for supplements such as type 2 collagen ...

Collagen supplementation offers scientifically-backed benefits for joint support, muscle recovery, and overall mobility.

Collagen supplements—especially containing type II collagen—may help relieve osteoarthritis symptoms. Type II collagen forms an integral part of joint cartilage and is thought to support joint ...

Collagen supplements are everywhere ... labels sometimes highlight types I and III for skin and muscle health or type II for joint health. Ginger Hultin, MS, RDN, an integrative registered ...

Amy Fischer, MS, RD, CDN, is a dietitian with years of experience covering nutrition and health. As the former Senior Nutrition Editor at Health, Amy specialized in reviewing nutrition products to ...

Could your morning coffee give you stronger bones, thicker hair, and more radiant skin? Maybe if you mix this in.

No matter the type, “any supplement should be sustained with a healthy nutrition and lifestyle,” he advises. Equipped with the facts, we then tested a range of collagen supplements that met our expert ...

Collagen supplements come in different types, with types 1, 2, and 3 being the most common. Type 1 collagen is the most abundant type in the body and is found in skin, tendons, and bones.