Former national senior men’s assistant football coach, Miguel Coley says he is more than ready to take the next big step in his coaching career. Coley, regarded by many as an accomplished ...

Coley is readily available, both fresh and frozen. It is caught in the North Atlantic in the USA and Europe. It’s usually filleted, but headless whole fish are also available. It is also ...

Set aside. For the coley, season the coley fillet with salt and freshly ground black pepper. Heat the oil in a non-reactive frying pan over a medium heat. Add the seasoned coley fillets ...

Former Reggae Boyz assistant coach Miguel Coley, now the reserve team coach for Qatar Stars League side Umm Salal, says the club is interested in signing Jamaican forward Shaniel Thomas due to the ...