The foam-insulated tub not only keeps that water cold efficiently ... more research to be done on what the combination of cold and hot contrast therapy can do for your body–something I also ...

The Susbie 139-Gallon Cold Plunge Tub is on sale for a mere $90 during Amazon's spring sale, which works out to 78% off the ...

while cold water helps blood flow. What is the environmental impact of a hot tub? Both the manufacturing and operation of hot tubs affect the environment. Modern hot tubs are more environmentally ...

If you don't have access to a specialized cold plunge tub, you could even try drawing a cold bath to get the cold water immersion experience ... layers of clothing and hot beverages.

Various friends of mine are avid “cold plungers.” I like to call it “swimming in the Adirondacks.” I’ve attended one such ...