Medically reviewed by Jonathan Purtell, RDN Avocado oil and olive oil are healthy fat options for cooking and meal ...

We all know that olive oil is one of the healthiest oils, but what exactly makes it so? How can you identify high-quality ...

such as coconut oil, butter, lard, ghee and palm oil. Some people are convinced that olive oil shouldn’t be used for cooking or frying because it supposedly has a low smoke point. But Wang said ...

In 2008, one study made people think that coconut oil might be healthful. In this investigation, 31 people consumed MCT oil or olive oil during a 16-week weight loss program. The team found that ...

Hair oil is a nourishing treatment that helps hydrate, strengthen, and enhance the health of your hair. Made from a variety ...

Immunity Booster: Regular massage helps in blood circulation. It helps the blood cells to help fight infections. Regular oil ...