Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

Vitamin B12 deficiency is associated with cognitive ... acid and reduced DNA synthesis, leading to neurological and psychological symptoms, such as confusion, mood swings, problems walking or ...

Discover the 7 most common silent vitamin deficiencies that could be affecting your energy, mood, and long-term health ...

Fatty liver disease affects millions of people worldwide, with nonalcoholic fatty liver disease (NAFLD) being the most common ...

A prominent health expert, Dr. Eric Berg, is warning individuals experiencing memory lapses to check their vitamin B12 levels ...

Pale or Yellow-Tinted Skin If your skin looks pale or slightly yellow, it might be a sign of anemia caused by low B12.

Vitamin B12 deficiency can cause pernicious anaemia, which leads to frequent headaches. B12 is needed for producing red blood ...

Vitamin B12 is an unsung hero ... over the age of 75 have a B12 deficiency. How do you know if you have a B12 deficiency, which, after all shares some common symptoms with other deficiencies ...

Read on to find out what happens with a vitamin B12 deficiency, and your options for ... it could lead to nerve damage if left untreated. Many symptoms of vitamin B12 deficiencies could mimic ...

It stems from a vitamin B12 deficiency. Pernicious anemia puts people at an increased risk for weakened bone strength and stomach cancer. It may also cause other symptoms or health problems ...