Oh joy. While 60 minutes difference might not seem like much of a change (and indeed, some kids breeze through the clocks changing without a hiccup), Dr Hana Patel, resident sleep expert at ...

For almost all states across the country, clocks "spring forward ... Baby also recommends easing kids into the time change by shifting bedtimes by 15 minutes earlier (spring) or later (fall ...

The first few weeks back at school can be a struggle, as kids ... minutes' means nothing to her!" In order to help her daughter to understand the passage of time better, she takes an analogue ...

IF YOU don't have kids, the clocks going back might ... Lisa says it's worth putting your child to bed 15 minutes later from days before the clocks change. She explained: "You can gradually ...

This weekend, we’ll lose an hour of sleep as the clocks jump forward. This mean plenty of mums will be ringing in Mother’s Day (30 March) with their kids waking them up an hour earlier than normal. Oh ...