We’ve been taking MAJOR Fish Oil Cholesterol Free 1000mg for a few months now and have noticed an improvement in our overall health. The supplement is easy to take and doesn’t leave a bad ...

Sesame oil is hot and cholesterol free. 1 teaspoon of sesame oil contains more than 5 grams of monounsaturated fat, 2 grams of saturated fat and good fat. Sesame oil can be used to prepare vegetables.

Perhaps the most surprising claim is that eating coconut oil can cut your risk of heart disease by reducing your cholesterol levels. Coconut oil is more than 80% saturated fat, which has long been ...