However, how you respond in these situations can make a significant difference in helping your child calm down and recover.

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

As parents, we’ve all been there: a child is acting out ... Let’s do it together, or I can give you a few minutes to calm down before we start.” Reader Tip: Practice grounding techniques ...