Try to stay calm, as children often absorb their parents' emotions. Take a deep breath and give yourself a moment to calm down before stepping in. Validate Their Emotions: Kids, especially the ...

The trick is to find a way to help them decompress in a way that’s safe and allows you to monitor them while giving them space away from other kids and chaos. Calm-down corners are not time-outs.

If a child is feeling anxious and worried, they can use somebody else’s calm to help them calm down. We do this in therapy rooms and in coaching rooms. We help them by cueing that we’re ...

WHAT ARE BETTER OPTIONS? DR. LEE: THIS IS SUCH A GREAT QUESTION, KIDS WERE REALLY VERY WITH HOW THEY CALMED DOWN WHEN THEY’RE UPSET. BUT EVEN THE LITTLE ONES CAN LEARN TO DO THINGS LIKE NAME HOW ...

Calm down bottles, also known as sensory bottles, are fast becoming popular with parents and therapists as a simple yet effective way to help children manage their emotions. They are made from ...

A child health expert has revealed the five steps you need to take to calm your kid down for a good night's sleep. Dr Kaylene Henderson spoke to Nine Honey about what to do if your toddler just ...

Giving your child a phone to calm them down during a tantrum could lead to behaviour issues, a study suggests. While handing a screaming child a digital advice can offer a quick respite ...

A sleep expert has revealed their fun pillow hack to help children calm down before bedtime for a restful night’s sleep. Getting kids to wind down before bed can be a challenge, but Ashley ...

Understanding how to calm and support a child with ADHD is key to helping them ... or whatever they decide on before they sit down for another couple of minutes. This approach may help create ...