CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, the absolute unhealthiest item ...

Once cream is simmering, add cheese a few cubes at a time ... Transfer to a paper-towel lined plate to drain. Once sauce and sage are ready, add ravioli (or gnocchi) to the pot of boiling water ...

Mix well to obtain a creamy sauce (34), then drain the ravioli here (35) and combine everything off the heat (36). Plate the ravioli and finish with grated Parmesan cheese (37) and the reserved ...

Now, if you take Alfredo sauce and swap cream and butter for cottage cheese, it's a completely different story. The typical recipe for cottage cheese Alfredo contains about 240 calories ...

This savory ravioli casserole layers tender spinach and cheese ravioli with a rich sausage-tomato sauce, topped with melted ...