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FODMAP Everyday® on MSNCan Cereal Be Low FODMAP? Your Guide to Breakfast Cereals on a Low FODMAP DietYes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as ...
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Best breakfast cereals for those with IBSWhether rushing out the door to catch the tube or searching for a snack to satisfy late-night cravings, cereal is an easy option to serve up in a jiffy. That is if you don’t have IBS.
If you have IBS, it can be hard to get enough iron, especially because certain iron-rich foods can worsen your symptoms. Try eating foods such as eggs, fortified cereals, lean beef, and quinoa to ...
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