TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

The real Paleolithic diet included significant wild grass consumption by crushing oats, rye, and barley. Tubers that were ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

Catudal often recommends paleo-diet-style plans (aka a caveman diet), which focus on fruit, veggies, meats, fish, nuts and seeds, and oils. The thinking goes that endomorphs do best when they ...