Today, the brain-shaped cruciferous vegetable forms pizza crust, crackers, rice, pasta, sticky garlic cauliflower wings, and hummus. It also offers a great way to tune up an Alfredo sauce.

3. Transfer cauliflower, onion and garlic to a blender with the remainder of the ingredients. Blend until smooth. 4. Transfer the sauce to a medium-sized saucepan to heat through and combine with ...