However, research on the psychological effects of these compounds is ongoing. Matcha contains catechins (natural plant ...

Brain aging, a significant concern, isn't inevitable. Research suggests antioxidants like vitamin E and green tea catechins, alongside nutrients such as phosphatidylserine and NAD+ precursors, may ...

Some supplements may contain other catechins or compounds found in green tea, but it’s the EGCG specifically that has been shown to have the most health benefits. Second, it’s important to ...