In rare cases, overdoing it could even rupture your eardrum. Rubin’s nose-blowing PSA comes as cold and flu season picks up steam across the country. According to the Centers for Disease Control ...

However, experts warn that improper nose-blowing techniques could actually make your symptoms worse or even lead to ...

Nose blowing pushes out the thick mucus, giving us a respite, said Dr. Peter Filip, a rhinologist and skull base surgeon at Rush University Medical Center in Chicago. Before you blow your nose ...

While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong. Yup, there’s a right way to blow your nose. Meet the experts: Purvi Parikh ...

While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong. Yup, there’s a right way to blow your nose. Some are forceful with their nose ...

That intense pressure you feel when blowing your nose too hard isn’t just uncomfortable, it could be dangerous. Dr. Phillip Purnell, an otolaryngologist, reveals that keeping your mouth slightly ...

But did you know that blowing your nose with too much force could actually worsen your symptoms? Research published in the Clinical Infectious Diseases journal shows that improper nose blowing can ...