But how do you choose dishes that ensure a feeling of fullness with a small number of calories ... you will make about 2 quarts of soup with meatballs. Ingredients Instructions Peel, wash ...

This soup is fairly low in calories, but the protein in the meatballs makes it filling. 1. Chop the meat, mince it twice. During the second mincing, add herbs and onion to the meat. Do not throw ...

But thanks to the Swiss chard, every warm, comforting bowl is also packed with nutrition ... meatballs into three portions (28 meatballs each). Meatballs can be used in Italian meatball soup ...

Meatballs go hand in hand ... got an amped-up version of Italian wedding soup. The original recipe called for beef, but I used ground turkey to cut calories (fewer than 500 a serving).

This Turkey Meatball Wedding Soup is a lighter take on a classic, packed with tender homemade meatballs, hearty greens, and savory broth. It’s the perfect blend of comfort and nutrition in every ...

This soup proves you can cut carbs without compromising on taste. Leafy greens, flavorful broth, mini turkey meatballs and fresh Parmesan add all the flavor you need while keeping this dish light ...

This soup relies on frozen meatballs for a quick, hearty weeknight dinner. Fresh vegetables, sautéed in a little olive oil, add homemade flavor. 2 (2-cup) servings PER SERVING: 440 calories ...