" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

" Beat Insomnia with this Profound Sleep Music to Experience Total Relaxation, Fall Asleep Easily and Dream. Relaxriver provides you music for relaxation, study and meditation. We are a collective of ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker ...

The charity’s new campaign, This is Not a Drill, blends hard truths and humour to draw attention to the mental health crisis ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...