Let's find out. Are you taking supplements in high doses? Calcium is better absorbed in small doses, ideally around 500 mg at a time. If your supplement dosage is higher, consider splitting it ...

Calcium (as carbonate) 500mg; chew tabs; assorted flavors. Calcium blocks absorption of tetracyclines. May affect absorption of other drugs. Absorption blocked by corticosteroids, foods such as ...

In his experiment, Zemel gave overweight people on a low-calorie diet about three daily servings of yogurt, totaling 1,100 milligrams of calcium, while another group received 400-500 milligrams of ...