If you use your morning beverage to help you feel ready to seize the day, it's key to understand the difference in caffeine ...

Registered sports nutritionist Dr Sinead Roberts breaks down the science. The neurotransmitter adenosine helps us fall asleep ...

Researchers created a mini obstacle course for ants using Lego bricks and a plastic platform. Each ant had to cross the setup ...

For many of us, the day doesn’t truly begin until we’ve had that first glorious cup of coffee. Whether you’re a flat white ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

Why your caffeine habit could be hurting your health by triggering anxiety, sleep loss, digestive trouble, and headaches ...

If you can't stand the taste of coffee, this article is far from bitter and leaves you with a taste of energy.

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

While there are nearly 120 different varieties of coffee plants, arabica and robusta are the only two that can be harvested ...