Researchers created a mini obstacle course for ants using Lego bricks and a plastic platform. Each ant had to cross the setup ...

Registered sports nutritionist Dr Sinead Roberts breaks down the science. The neurotransmitter adenosine helps us fall asleep ...

For many of us, the day doesn’t truly begin until we’ve had that first glorious cup of coffee. Whether you’re a flat white ...

Why your caffeine habit could be hurting your health by triggering anxiety, sleep loss, digestive trouble, and headaches ...

About half of older adults complain of difficulty getting good rest; a regular rest schedule, avoiding caffeine and alcohol ...

If you can't stand the taste of coffee, this article is far from bitter and leaves you with a taste of energy.

The Athletic's Rustin Dodd tried to drink coffee like Lions coach Dan Campbell for a day, partly because it sounded fun and ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

While there are nearly 120 different varieties of coffee plants, arabica and robusta are the only two that can be harvested ...