Zen Buddhism’s enigmatic teachings and its masters have influenced East Asian art, philosophy, and poetry for over a thousand years. However, the entire tradition traces itself back to one legendary ...

Discover the transformative power of letting go with Shunmy Masuno's 99 Zen tips, guiding you towards mental clarity and ...

To sit down and meditate or kneel down and pray is possibly the most radical option we have. Finding silence and stillness ...

But it wasn’t just any guest speaker, or instructor, she has 20 years experience of training in an actual Zen Buddhist monastery. Ray explained that she brings a perspective on meditation that ...

Ian Kilroy’s journey to becoming a Zen Buddhist priest began in Galway as a youngster, browsing bookshops like O’Gormans’ and ...

he’s been a Buddhist since he was a teenager, and he is now a Zen Buddhist priest. Kilroy meets me at the door of Dublin Zen Centre on Anglesea St in Dublin’s Temple Bar. Inside the cushion ...