And only good mental health can guarantee you peace of mind ... Ray Bradbury You are unique and so is your journey. 71. “Breathe. Let go. And remind yourself that this very moment is the ...

Take these mental health quotes, for example ... Maya Angelou “I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” —Sylvia Plath “Depression doesn’t ...

You must only concentrate on the next step, the next breath, the next stroke of the ... underlies sufferings and diseases – and aim for health and well-being while gaining in the path.” ...

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental ... like the most amazing breath of fresh air in ...