check out the three mood boards below for some creative ways to style these boards. They cover everything from glam to minimal, so you can create a Mother’s Day breakfast board as unique as Mom.

A board-certified doctor shares the top mood-boosting foods packed ... and mushrooms that contain it naturally, or foods that are fortified with it like breakfast cereals, orange juice, tuna ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood ... a banana to a balanced breakfast. Bananas are excellent ...

There's a reason they call breakfast the most important meal ... you should target your energy and mood. Here are the types of foods Feller recommends for boosting each: At the top of the morning ...