These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

“Cereals can be full of sugar, which provides non-nutritive ... like sliced apples or raisins, for a balanced, no-fuss breakfast.

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Despite what we know about the importance of protein and fiber in a child’s diet, new breakfast cereals are continuously ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Children's breakfast cereals are getting saltier and sweeter, with new products showing higher fat and sugar but lower ...

The American Heart Association sets a stricter limit of no more than about 25 grams ... are all just other names for added sugar. Many breakfast cereals are fortified with added nutrients, like ...

Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can cut the risk of chronic diseases.

They also said there was no difference between kids who eat cereal for breakfast and those who eat other foods for breakfast when it comes to added sugar, saturated fat or sodium intake.

We all know that breakfast is an important ... In newly launched cereals between 2010 and 2023, there were significant increases in fat, sodium and sugar and decreases in protein and fiber content ...