If you think about foods your grandparents might enjoy, a few things come to mind: Raisin Bran, Grape Nuts, Cream of Wheat, ...

Oat bran consumption may help reduce blood cholesterol ... Here is the tryptophan content of some poultry per 100 grams of ...

Preheat the oven to 190C/375F/Gas 5. Pour half of the bran sticks into a large mixing bowl. Pour over 200ml/7fl oz boiling water. Set aside until the bran sticks have softened and absorbed most of ...

you can store this in an airtight container for up to a week. 4. Mix together wheat bran and milk, and let stand for 10 minutes. 5. In a large bowl, mix together applesauce, egg, brown sugar, and ...

Add the bananas, milk, vanilla and eggs and mix well. Combine the flour, bran, baking powder, baking soda and salt and blend into the banana mixture. Stir in as many walnuts as you desire and pour ...

Last week my local café had bran muffins in their food cabinet. I was delighted to see they are back in vogue. Well if not, they should be! There has also been some chat lately about a real ...

One of the healthiest oils, Harvest Rice Bran Oil can maintain its nutritive quality even at high temperatures. Good to know too that foods cooked at high temperatures absorb less oil and ...