It is great for the stomach and light on digestion. Take a look. Bottle Gourd Recipes-Did you know that bottle gourd, popularly known as lauki across most Indian households, is believed to be one of ...

There's a good chance you've searched for immunity boosting ingredients or recipes ever since the COVID-19 lockdowns began. One of the ingredients that might have popped up during those searches is ...

Watch how to cook bottle gourd in a big kadai using traditional methods for a flavorful and nutritious dish. This recipe is simple, healthy, and perfect for everyday meals.

This recipe is suggested by Ayurvedic cookbook author Gita Ramesh. You could also try making an anti-cholesterol shake. - Cook the bottle gourd, turmeric powder, red chilli poweder, cumin seeds ...

Found in every kitchen of a Bangladeshi household, bottle gourd, believed to have originated ... parata or plain rice. Khichuri is a South Asian preparation made from rice and lentils.

There are quite a few Indian recipes for tasty bottle gourd. Here are some of them. In the Salad Series, a series of live talks I am doing on Instagram, one viewer asked me for ways to use Indian ...