Looking for a light and hearty Filipino dish? Learn how to make Ginisang Upo with Sardines — a simple one-pan sauté of bottle gourd, sardines, garlic, and onion. It’s nourishing, affordable, and ...

It is great for the stomach and light on digestion. Take a look. Bottle Gourd Recipes-Did you know that bottle gourd, popularly known as lauki across most Indian households, is believed to be one of ...

This recipe is suggested by Ayurvedic cookbook author Gita Ramesh. You could also try making an anti-cholesterol shake. - Cook the bottle gourd, turmeric powder, red chilli poweder, cumin seeds ...

Made with a mix of bottle gourd (lauki), ridge gourd (torai), paneer, rice flour and gram flour, these pancakes are power-packed with protein and fibre. Make them for a wholesome breakfast meal or ...

Take a mixing bowl, add 1 cup grated bottle gourd, 4 tbsp gram flour ... (Image: istock) For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters.

Also known as kaddu and dudhi along with many other regional names, bottle gourd can be turned into many delicious recipes from kofta, bharta, halwa, to crispy fritters. However, lauki juice is ...