Drinking bottle gourd juice can remove uric acid deposited in the body. This juice contains many natural elements that help ...

Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal ...

Writer Tahira Kashyap was recently admitted to the hospital after drinking bottle gourd juice, which tasted bitter. Here's how you the juice can be extremely toxic sometimes. During the sultry ...

A great choice for diabetics because of its low glycemic index, this green vegetable is also rich in fibre and essential nutrients. Here are all the reasons this low calorie wonder is a must in your ...

Lauki, also called bottle gourd or dudhi, is a staple in Indian kitchens. But did you know it can do wonders for your skin too? Here is how this humble veggie can help. Lauki contains vitamin C, which ...

Bottle gourd is composed of over 90% water, making it an excellent vegetable for hydration, especially during hot weather. It helps regulate body temperature and prevents dehydration ...

Make a cooling cucumber juice with a pinch of rock salt. Cucumber can be paired with yogurt-based dishes like raita or smoothies. A staple in Indian kitchens, bottle gourd is extremely light on ...