Looking for a light and hearty Filipino dish? Learn how to make Ginisang Upo with Sardines — a simple one-pan sauté of bottle gourd, sardines, garlic, and onion. It’s nourishing, affordable, and ...

It is great for the stomach and light on digestion. Take a look. Bottle Gourd Recipes-Did you know that bottle gourd, popularly known as lauki across most Indian households, is believed to be one of ...

Watch how to cook bottle gourd in a big kadai using traditional methods for a flavorful and nutritious dish. This recipe is ...

For all latest news, follow The Daily Star's Google News channel. Bottle gourd seed bhorta Bhorta is a popular dish in all the districts of Bangladesh. Bottle gourd seed bhorta is quite simple to ...

Make sure that the bottle gourd is seedless ... (Image: istock) For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters.

There are quite a few Indian recipes for tasty bottle gourd. Here are some of them. In the Salad Series, a series of live talks I am doing on Instagram, one viewer asked me for ways to use Indian ...

Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer. Broccoli soup is a great choice, as it can boost your immune system. Bottle ...

Add the cooked bottle gourds to this and mix well. - Serve hot garnished with fresh coriander leaves. You can also try other recipes for weight loss and to keep BP under control. With inputs from ...

People often overlook summer vegetables and don’t realise how valuable they are. The moment someone talks about them, there’s ...

Remove the wok from the heat and transfer the bottle gourd strips to a warm serving dish. Garnish the dish with green onion rings and chopped cilantro. PER SERVING: 240 calories, 21 g protein ...