Typical ingredients include bones (from chicken, beef or fish), water, vinegar (to help extract minerals) and various herbs ...

If you aim to boost type I collagen, beef bone broth is an excellent choice. Pork bone broth is an excellent source of porcine collagen that closely mirrors human collagen, making it a popular ...

We all know that incorporating beef and chicken broth for added flavor is the go ... rich liquid ready to boost soups, stews, ...