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On-screen and in hospitals, fake body parts are getting more and more realistic. That helps medical students practice for ...
"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.
“While you walk, you can practice body scans, which are common to all somatic movements — pay attention to all your body ...
The practice of yoga—including pranayama ... This chakra is viewed as the gateway for energy between the lower parts of the body and the head. It also has a mystical meaning.