The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Best vitamin B12 supplements that are expert-approved - The nutrient is linked to cognitive health, energy, vision and the ...

A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond ...

NAD+ boosters can affect how certain medications like insulin, blood pressure lowering, antidepressants, and cancer ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds and vitamin D may help improve ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

Pregnant women whose blood contains higher levels of essential vitamins and minerals – such as B12, copper and manganese – ...

Blood tests are essential for diagnosing and monitoring various health conditions, from infections to chronic illnesses like ...