Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

The link between vitamins and high blood pressure is an important one, as the study says previous research has confirmed the ...

In summary, while vitamins like Vitamin D, Magnesium, B Vitamins, Vitamin C, and Chromium could support better blood sugar ...

High blood pressure, also known as hypertension, is a common and serious health issue that affects millions of people around the world. It happens when the force of blood pushing against the walls of ...

L-arginine can help people with clogged arteries or congestive heart failure by relaxing blood vessels and improving circulation.