Research shows that campfires can reduce blood pressure and improve mental health, as experts explain how they promote social interaction and relaxation.

Lighting a campfire and watching as the flames grow and flicker can feel therapeutic — for good reason. Between the light, heat and crackling sound, sitting around a campfire can be a relaxing ...

Between the light, heat and crackling sound, sitting around a campfire can be a relaxing experience — and experts agree that it can even benefit your mental health.