Black beans have been a staple of North American diets for at least 7,000 years. Known as Phaseolus vulgaris in scientific circles, they’re also called “turtle beans” in English and frijoles ...

Black beans are legumes, which are the edible seeds of a plant. Because of their hard, shell-like appearance, they are also known as turtle beans. This article provides a nutritional profile of ...

“Black beans are sturdy and have a savory flavor, making them a great addition to chilis, salsas, salads, and grain-based dishes,” says Jessie Anderson, RDN, who’s also at Top Nutrition ...