No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and ...

Experts agree that relying on vitamins and supplements alone isn’t enough ... adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the ...

Medically reviewed by Melissa Nieves, LND Biotin, also known as vitamin B7, helps support metabolism (converting food into ...

Biotin also known as vitamin B7 assists the body in the process of converting food to energy It also plays a significant part ...

Because of this, it’s best to avoid supplements that contain high doses of vitamin E unless it’s specifically recommended by a qualified healthcare professional. If you have questions about ...