Recognising the signs of too much magnesium is crucial to avoid complications. Read on as we list some of them.

These biochemical processes allow the body to grow, reproduce ... the body to grow new cells and maintain all tissues. Anabolic reactions use simple chemicals and molecules to manufacture many ...

The extreme summer heat and sweat often lead to dehydration and an imbalance in electrolyte levels, which mostly lead to ...

Even though it sometimes flies under the radar, it packs a mighty punch for those of us who love to get moving! Today, we're ...

Magnesium is gaining recognition for its vital role in improving sleep and recovery. It supports over 600 biochemical reactions.

Maintaining proper hydration—approximately 11 cups daily for women and 15 for men—enables metabolic processes to operate ...

Enzymes are another type of protein, and these molecules catalyze the biochemical reactions that occur in cells. Yet other proteins work as monitors, changing their shape and activity in response ...

Researchers from the University of Adelaide have discovered how water molecules are organized during plant hydrolytic ...

The discovery not only solves a biochemical mystery ... a carbene-like structure in our cells to carry out vital reactions in the body. Now, for the first time, researchers have not only generated ...

The discovery not only solves a biochemical mystery ... a carbene-like structure in our cells to carry out vital reactions in the body. Now, for the first time, researchers have not only generated ...