Magnesium L-threonate and magnesium glycinate are two popular magnesium supplement forms. Magnesium L-threonate contains ...

Magnesium glycinate—a compound of magnesium and the amino acid glycine—is a highly absorbable form of magnesium known for its ...

Consider magnesium glycinate supplements if you have a condition that affects your magnesium levels, like diabetes or inflammatory bowel disease (IBD). Alcohol and medication use can affect your ...