What is Fat Bear Week? Everything to know about the big, beefy event. He started this season with a ripped ear and a hangdog expression. But after a summer of gorging on salmon, he has ballooned ...

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

What to know: It's rich, high in fat, and big. There's a reason this species is at the top of the list and earned itself the royal moniker: King salmon is considered by many to be the best salmon ...

Farmed options also have more saturated fat. But wild salmon has less omega-3 fatty acids ... Only buy fish that’s refrigerated or displayed on a big bed of ice. Frozen seafood should be solid ...

which may be why they contain higher levels of calcium and iron than farmed salmon. Since they're typically fed less and swim ...

Dense with protein and fat, Yukon kings are highly nutritious ... both commercially and for food, but allow big businesses to catch salmon in the ocean — sometimes incidentally, sometimes ...