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Hiatal Hernia Diet: What to Eat to Help Manage SymptomsAlkaline foods are those with a pH of over 7.0 ... johnsonii which tempers stomach acid production and Bifidobacterium bifidum which protects the stomach and esophagus by increasing mucus production.
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When To Take Probiotics for Maximum Gut Health BenefitsProbiotics, found in fermented foods like yogurt and available ... Lactobacillus plantarum and Bifidobacterium bifidum ...
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