If you weren’t eating fiber-rich oat bran every day, it was just a matter of time before your heart exploded. You can be as ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Vote for the best organic cereal brands once a day ... Protein Oats and Scottish Oatmeal; and hot cereals in flavors like Oat ...

Best of all, oat bran is easy to add to your diet. Try it as a standalone cereal, in baked goods, or atop your favorite snack.

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).

If you're not so keen on hot oatmeal, try a cold cereal that's made from oat bran. But oatmeal isn't only for breakfast. "Ground oatmeal can be added to any food," Frechman tells WebMD.

So which of the popular cereals has the best properties for helping you slim ... What to eat: Porridge oats, Ready Brek Commonsense Oat Bran Flakes. How they help: Oats provide lots of a soluble ...

This is not Raisin Bran. This is Raisin Bran Crunch ... (Out of all the cereal "treat bars," though, they're by far the best on the market.) As long as you don't look at the color of the milk ...