health.sdu.dk Twenty-three studies from 17 countries examined exercise interventions in different settings and included 3363 people (median age=65, IQR=58–71). The most common combinations of ...

Now, researchers are beginning to unravel the molecular mechanisms that connect exercise to these cognitive benefits. Exercise influences levels of neurotrophins, proteins that promote the ...

Correspondence to James L N Alexander, Sports and Exercise ... benefits have been reported in runners from a recreational level through … Collaborators Katherine Parker. Contributors JLNA and CJB ...

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that physical activity positively impacts brain structure and function ...