If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

For athletes, barefoot time can translate to better performance by improving foot mechanics and strength. Research suggests that regular barefoot walking can lead to stronger foot muscles ...

Walking barefoot improves the strength of your feet and your walking mechanics. According to Healthline, walking barefoot may strengthen your feet and improve your gait, which is important for ...

Learn Barefoot Massage (513-238-0970) has announced ashiatsu training courses for licensed massage therapists in Ohio, with ...

Despite the plethora of minimalist shoes on the market there is little evidence to support the notion that the mechanics of running in a minimalist shoe is different to a conventional running shoe and ...