If you're worried about the health of your feet, this may make you feel differently about how you move around your house. View Entire Post › ...

Walking barefoot improves the strength of your feet and your walking mechanics. According to Healthline, walking barefoot may strengthen your feet and improve your gait, which is important for ...

Despite the plethora of minimalist shoes on the market there is little evidence to support the notion that the mechanics of running in a minimalist shoe is different to a conventional running shoe and ...