From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy ...

Dietitians love these six “bad” foods because they’re good for your ... in your colon to create beneficial short-chain fatty acids. These are responsible for the plethora of benefits ...

Just two days of a fatty, processed-food diet is enough to start causing “hidden” damage to our gut health, “surprising” new research suggests.

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...

Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

Poor diet, sedentary lifestyle, and metabolic issues like obesity and insulin resistance often result in fatty liver disease ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value ...