A diet rich in fruits, vegetables, whole grains, beans, and good fats can help lower what’s sometimes called “bad cholesterol ... high on the ingredient list may have a lot of sugar.

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

High cholesterol is extremely common ... Can Help You Lose Weight Red and processed meats are high on the list of must-avoid ...

Here are eight fast food burgers that are absolutely the worst for your cholesterol.

A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood) and low-density lipoprotein (LDL) cholesterol, also known as “bad ...

Read more on Latest Health News on India.com. Bad cholesterol: How these 6 red foods can help lower LDL and plaque formation Weight loss story: Woman reveals how she 36 kilos with... Weight loss ...

Soy based foods contain plant compounds called isoflavones that help lower "bad" cholesterol levels. 10. Dark chocolate A welcome surprise that can also be added to your shopping is dark chocolate ...

Cholesterol ... diet should be pleased; its staples are naturally low in LDL cholesterol and can actively remove it from your system. Here, you’ll find the best picks to add to your grocery list.

So check the ingredients list. "Partially hydrogenated" means it has trans fat in it. Fiber. Fiber helps lower your cholesterol level. You get it from plant foods, like whole grains, beans ...

which help reduce bad cholesterol (LDL) levels while increasing good cholesterol (HDL). Studies have shown that incorporating avocados into your diet can lead to significant improvements in ...

Rouse goes on to list the numerous nutrients ... minute activity can help improve cholesterol levels and manage blood pressure.” Turns out some foods with a bad reputation can actually have ...