Alcohol consumption affects your overall health, nutritionist shares one easy hack to avoid drinking
Alcohol is directly absorbed into the body and can hurt your health for up to a week, according to a nutritionist. She offers ...
A nutritionist explained that alcohol is absorbed directly into the body and can harm your health for up to a week. She ...
The most common question I got asked when I decided to stop drinking was if I was an alcoholic. The truth is, there are ...
“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...
On the basis of such syntheses, researchers agree that alcohol increases the risk of at least seven types of cancer: mouth, ...
Quitting drinking helped me get better sleep night after night — I'm sharing my story for Sleep Week
Having a regular nighttime routine can help signal to the body that it's time to sleep, and the dip in temperature ...
While the decision to stop or cut back on drinking is deeply personal, Nessel hopes that more people will at least consider the potential effects alcohol has on their bodies. "Taking a break from ...
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