AVOCADO TOAST INGREDIENTS ¼ avocado seeded and peeled 1 slice whole grain bread or bread of choice Sea salt to taste Freshly cracked black pepper to taste **Fried Eggs ½ tablespoon butter 1 egg **Scra ...

Enjoy an easy and satisfying lunch by making these tasty sandwich recipes like avocado tuna salad sandwiches and chicken ...

Lola Osinkolu, a home cook and blogger at Chef Lola’s Kitchen, believes the most important factors when selecting the right ...

This could include nonfat yogurt or milk, fruits and vegetables, or a small piece of whole-grain bread. Scramble 1 egg and 2 egg whites ... chopped green onion, 1/4 avocado, or 1/8 cup shredded ...

With Mother’s Day coming up, we’re celebrating all women and moms in May. Dietitian Kim Galeaz joined FOX59 Morning News to ...

Healthy breakfast ideas for those with diabetes include avocado toast, oatmeal, and an egg sandwich ... Key ingredients include one whole-wheat English muffin, an egg, one slice of cheese ...