“Instead, if you put what ‘anger’ looks like for you in a ... As well as making clay sculptures, Leung also uses an art therapy activity called the outside/inside mask.

1. Painting Your EmotionsOne of the fundamental principles of art therapy is the exploration of emotions through visual representation.Begin by selecting colours that resonate with your current ...

Art therapy programs in D.C. provide healing for those facing homelessness and trauma. Free creative expression is improving mental health.